160+ Sad Status & Sad Captions – Very Sad Status In English

There’s no guarantee that life will always be smooth. Sometimes, sadness comes along with plenty of reasons to feel low. But the truth is, everything in this world is impermanent, including this sad phase and your current feelings. Just as the sun rises after the darkest night, moments of joy will follow moments of sorrow.

If you’re experiencing deep sadness for any reason, express your emotions. It’s the best way to lessen the pain you’re going through. Here, we have a list of sad status in English for WhatsApp and Facebook, sad captions for Instagram, and sad quotes about life and love that you’ll find helpful to let your sadness flow.

Scroll down to find sad status to post on social media or send as texts, and sad captions to use with all your moody pics! Sharing your feelings can be a powerful step towards healing and finding support from those who care.

Sad Status

A sad soul can kill quicker than a poison.

I act like I don’t care, but deep inside, it hurts…

204 countries, 805 Islands, 7 seas, 7+ Billion people and I’m lonely!

Breathing is hard. When you cry so much, it makes you realize that breathing is hard.

Behind every trial and sorrow that He makes us shoulder, God has a reason.

Affliction comes to us, not to make us sad but sober; not to make us sorry but wise.

Sad Status & Sad Captions

The word ‘happy’ would lose its meaning if it were not balanced by sadness.

I only wanted you to love me. I needed you to give me a try, not to hurt me so bad and make me cry.

You know it hurts me but you do it anyway.

There is a time for departure, even when there’s no certain place to go.

But they all didn’t see the little bit of sadness in me.

For all sad words of tongue and pen, the saddest are these, it might have been.

A million words wouldn’t bring you back. I know because I tried. Neither would a million tears bring you to your Senses. I know because I’ve cried.

Do you know what’s sad? It is when you have no one but your pillow to lay your head on when you cry.

I wish to weep but sorrow is stupid. I wish to believe but belief is a graveyard.

Things are not the way they seem. Many things are pretty and desirable but come with their own pay.

Our sweetest songs are those that tell of saddest thought.

The person you care for the most, is the person you’ll let hurt you the most.

Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.

It is not the pain. It’s who it came from.

Sadness lives in a house on a dark street with no name.

My biggest mistake is thinking that people care for me as much as I do for them.

People cry not because they are weak, It’s because they’ve been strong for too long.

To hurt is as human as to breathe.

Walking on rocks, hurts. Walking on glass, cuts. Walking on hot coals, burns. Walking on someone’s heart kills.

It hurts if someone tells you they don’t want you, but it hurts more if they don’t tell you.

If you give up on me, I’m going to give up on me too.

You will never know the power of yourself until someone hurts you badly.

The pain started years ago, but I’d lived with it for so long at that point that I’d accepted it as an inevitable part of me.

Sad Bio For Facebook

I’m not okay, but it’s okay.

It’s better to be unhappy alone than unhappy with someone so far.

Life is too short to be unhappy.

Things change. And friends leave. Life doesn’t stop for anybody.

Am I sad? Not really, but I feel quite empty.

No more. I don’t want to think anymore.

Sad hurts but it’s a healthy feeling. It is a necessary thing to feel.

I realise now that the person I used to be is not the person I am.

Every life has a measure of sorrow, and sometimes this is what awakens us.

Occasionally, we fall in love with people we can’t have.

People keep telling me that life goes on, but to me that’s the saddest part.

Our eyes can speak. It is almost always futile to try and hide our feelings.

Don’t grieve. Anything you lose comes round in another form.

The more I expect, the unhappier I am going to be. The more I accept, the more serene I am.

Nothing hurts more than realizing he meant everything to you and you meant nothing to him.

Hurt. I’m fucking hurt. And don’t act as you care. Because if you did, you wouldn’t have done what you did.

Read: Heart Broken Status and Captions

Sad Caption

Don’t cry over someone who wouldn’t cry over you.

Tears are words that need to be written.

Sadness is but a wall between two gardens.

In deep sadness there is no place for sentimentality.

Melancholy is the happiness of being sad.

Sadness is also a kind of defense.

You always get hurt the moment you begin to care.

Nothing is more sad than the death of an illusion.

Tears come from the heart and not from the brain.

Some old wounds never truly heal, and bleed again at the slightest word.

Sadness lives in a house on a dark street with no name.

From the outside I’m smiling but it doesn’t mean I’m Happy.

When you feel the pain, just remember it’s the signal that your sins are getting less.

You cannot protect yourself from sadness without protecting yourself from happiness.

The reason it hurts so much to separate is because our souls are connected.

Sad Status For Girls

You may not be pushing me away but you’re not fighting to keep me either.

Once upon a time I was falling in love, but now I’m only falling apart.

I’m not mad, I’m just sad. I’m not angry, I’m just gloomy. I’m not worrying, I’m just crying.

I am not feeling anything, I am completely empty right now it is making me depressed.

If a man wants you, nothing can keep him away. If he doesn’t want you, nothing can make him stay.

It was my choice to choose between happiness and sorrow and now I am sad because I gave up my happiness.

You begged for it, You said you needed it, You had it, You broke it and lost it forever.

I could say “I’m fine” in front of you with tears in my eyes and you would still believe I was.

People say I am so pretty, BUT I’m just a girl who has hid her tears and anger to make other people happy.

It’s all because of you, my heart was taken by You & Now, it’s in pieces because of you.

I wish I could give you my pain just for one moment. Not to hurt you but rather so you can finally understand how much you hurt me.

When you’ve been strong for so long, sometimes you just need time to be alone and let your tears out.

I know my silence and my tears will heal my pain.

The most painfull Moment are those which were never said and never explained…

It’s sad to be happy alone in Life.

One Of The Difficult Things In Life Is Having The Words In Your Heart That You Can Not Speak to anyone.

No one wants to be hurt or played, but you have to go through a few losers before you find someone worth keeping.

I hate missing someone and not being able to do anything about it.

My silence is just another word for my PAIN.

Sometimes it’s better to be alone. Nobody can hurt you in life!

My mind screams ‘let go!’ but my heart doesn’t want to admit defeat and let this feeling show.

The most painful memory is that.. when I walked away and you let me go.

I hope you’ll realize how much you’re hurting me someday.

Read: Emotional Status & Captions

Sad Status For Boys

My heart was taken by you, broken by you, and now it is in pieces because of you.

If you give up on me, I’m going to give up on me too..

Your first love isn’t the first person you give your heart to- it’s the first one who beaks it.

Some people think I’m depressed, but I’m really just a realist in a world that’s depressing.

I tried really hard, I promise. But one day I just woke up and I couldn’t handle it anymore.

Sad Captions for Guys

The sad part isn’t that we never talk, its that we used to talk every day.

It hurts that I cry over you and what you feel. But you don’t care about me, not even for a second.

He does something to me, that boy. Every time. It’s his only detriment. He steps on my heart. He makes me cry.

You’ll never understand because you never know what you have until you lose it.

You’re better off being alone than being with someone who makes you feel like you’re alone.

It hurts when you have someone in your heart but can’t have in your arms.

Never compare yourself with others because they don’t know your bad time and you don’t know about theirs.

I’m sad, hurt, angry, mad, and disappointed. But you know what? I’ll put on a smile and move on. It will hurt but I will survive.

A beautiful girl with gorgeous EYES, a hidden world of HURT and LIES.

It’s never the tear that measures the PAIN, sometimes its the SMILE we fake.

I tried to forget you, but the harder I tried, the more I thought about you.

But if I speak, my pain is not relieved, and if I refrain from speaking- how much of it goes away?

Never give up on someone you can’t spend a day not thinking about.

This is the problem with getting attached to someone. When they leave, you just feel lost.

I’m leaving for our own Good, Now I am happy, how about you?

The emotion that can break your heart is sometimes the very one that heals it.

Loneliness doesn’t KILL, but sometimes I wish it DID.

Some say it’s painful to wait for someone. Some say it’s painful to forget someone. But the worst pain comes when you don’t know whether to wait or forget.

I want you to be FREE, but I can’t watch you SOAR away from me.

Never allow someone to be your priority while allowing yourself to be their option.

I just want to fall asleep until I don’t miss you anymore.

Read: Heart Touching Status & Captions

Sad Status About Life

Sadness has its own way of teaching you to live a happy life.

Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.

Life hurts a lot more than death!

For some moments in life there are no words, just tears.

I’ve been trying to go on living like nothing has changed, but it’s too hard.

If I’m to choose; I’ll never cry because it’s over, I’ll smile because It happened.

The hardest part in life is trying to show the smile you know is fake and to hide the tears that won’t stop.

Don’t grieve. Anything you lose comes around in another form.

Life screws us much more than we realize. There is nothing much in life, just breath in and breath out that’s all.

At some point, you have to realize that some people can stay in your heart but not in your life.

In Life Sometimes, you have to smile to hide your fears and laugh to hide your tears…

The walls we build around us to keep sadness out also keep out the joy.

Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

Don’t cry because it’s over, smile because it happened.

Real life is Very boring and problematic that’s why I love the edited version of it.

A story is not perfect if the characters in it do not encounter sadness and pain.

No matter how far life pushes you down, no matter how much you hurt, you can always bounce back.

I realize now that the person I used to be is not the person I am.

Sometimes life just seems like chapters. Some good, some bad, but all come together to create the story of our lives.

No matter how clear the ending, I will always wonder what would have happened if I had tried.

It hurts when people walk into your life and make you happy and then walk out and leave you hurting.

Life isn’t always sunshine and butterflies. Sometimes you got to learn to smile through the pain.

Success always hugs you in private… but failure always slaps you in the public! that’s life.

Life is short, there is no time to leave important words UNSAID.

Life is a wonderful thing to talk about or to read about in the history books but it is terrible when one has to live it.

A smile can eradicate sorrow with such an extent that any richness can’t.

You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.

Live and allow others to live; hurt no one; life is dear to all living beings.

Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.

Truth hurts for a little Time while, but lies hurt for a lifetime…

In life we forget the things we should remember in life and remember the things we should forget in life.

Read: Sad Life Status & Captions

Sad Status About Love

It is sad not to love, but it is much sadder not to be able to love.

It’s amazing how someone can break your heart and you can still love them with all the little pieces.

It’s hard to find happiness when you feel like you’ve failed, or that you’re never going to get what you want.

The hardest thing in life is to watch someone you love, love another person.

When you are in love, and you get hurt, it’s like a cut… it will heal, but there will always be a scar.

The reason it hurts so much to separate is because our souls are connected.

You made me believe that you loved me, and then you left me behind like nothing ever mattered between us.

So it’s true, when all is said and done, grief is the price we pay for love.

Sad Love Quotes

There is one pain, I often feel, which you will never know. It’s caused by the absence of you.

First love,” said Ida with a sigh. “That’s the one that kills you.

When you’re in love, you expose yourself to the possibility of being hurt by someone you truly trust.

It is most painful if the reason behind sadness is your loved ones.

I’m not afraid to fall in LOVE, I’m afraid to fall for the wrong person again.

The saddest thing in the world, is loving someone who used to love you.

It was like I was conjuring up this sadness and it was just spilling out of me.

If my being sad is happy for you then I accept being sad.

Relationships are like crystals, you don’t realize how much you love it until it breaks.

Every heart has pain. Only the way of expressing it is different. Fools hide it in eyes while the brilliant hide it in their smile.

Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.

I have lost and loved and won and cried myself to the person I am today.

In a relationship, no amount of extra effort on your part can make up for a lack of effort on theirs.

When being in a relationship hurts you, leave. Don’t stay and keep drowning because love isn’t supposed to be painful.

It’s hard to forget someone that gives you so much remembers.

If you cannot be yourself in a relationship, you no longer have one.

Nothing hurts more than being disappointed by the single person you thought would never hurt you.

When you break up, your whole identity is shattered. It’s like death.

I deserve so much more for the sacrifices I have made, but I have learned life is not fair and neither is love.

There comes a time in every relationship when you’ll realize that love just isn’t enough.

Sometimes the only logical thing to do when someone you love hurts you, is to disconnect, eject, proceed and Move on.

When people can walk away from you, let them walk. Your destiny is never tied to anybody who left.

I fall too fast, crush too hard, forgive too easy, and care too much.

Read More: Sad Love Status & Captions

We all have to face such times when we feel low or hurt by our close ones. Life is not always the same, and that’s just how life works. While some of us prefer to hide our sadness from the world and deal with our issues on our own, others like to share our sadness on social media.

If you’re one of those who believes that sharing is a way to lessen the pain, we’ve got just what you need. Whether you’re going through heartbreak or just need to let out your emotions, our selection of sad status, captions and bio will help you express your feelings.

Remember, sadness is like a storm cloud. It might hang around for a while, but eventually it will move on. And just like after a storm, there’s always a rainbow waiting on the other side.